<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Guide to Starting Out in Triathlon</title>
	<atom:link href="http://www.triathlonjones.com/2008/12/a-guide-to-starting-out-in-triathlons/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.triathlonjones.com/2008/12/a-guide-to-starting-out-in-triathlons/</link>
	<description>Using triathlon to move forward.</description>
	<lastBuildDate>Sun, 27 Jun 2010 20:53:54 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Swimming Through Life &#124; Simply Tina &#187; Swimming Through Life</title>
		<link>http://www.triathlonjones.com/2008/12/a-guide-to-starting-out-in-triathlons/comment-page-1/#comment-374</link>
		<dc:creator>Swimming Through Life &#124; Simply Tina &#187; Swimming Through Life</dc:creator>
		<pubDate>Wed, 04 Feb 2009 02:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonjones.com/?p=224#comment-374</guid>
		<description>[...] started training for swimming a month ago. For a sprint triathlon, one will have to be able to swim 800 meters without stopping.  Alright, that&#8217;s my goal.  [...]</description>
		<content:encoded><![CDATA[<p>[...] started training for swimming a month ago. For a sprint triathlon, one will have to be able to swim 800 meters without stopping.  Alright, that&#8217;s my goal.  [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pewaauzo pornoc</title>
		<link>http://www.triathlonjones.com/2008/12/a-guide-to-starting-out-in-triathlons/comment-page-1/#comment-37</link>
		<dc:creator>pewaauzo pornoc</dc:creator>
		<pubDate>Tue, 23 Dec 2008 15:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonjones.com/?p=224#comment-37</guid>
		<description>recognition you plumb much for the low-down provided on the position. content govern any questions to ask admin soap.</description>
		<content:encoded><![CDATA[<p>recognition you plumb much for the low-down provided on the position. content govern any questions to ask admin soap.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tarheeltri</title>
		<link>http://www.triathlonjones.com/2008/12/a-guide-to-starting-out-in-triathlons/comment-page-1/#comment-28</link>
		<dc:creator>tarheeltri</dc:creator>
		<pubDate>Wed, 03 Dec 2008 04:13:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.triathlonjones.com/?p=224#comment-28</guid>
		<description>Great Site!  I noticed in your Ironman pics you&#039;re wearing compression socks.  How did they work out?</description>
		<content:encoded><![CDATA[<p>Great Site!  I noticed in your Ironman pics you&#8217;re wearing compression socks.  How did they work out?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
