The Triathlon Song

I first saw the video below over at Chuckie V’s blog. This is a pretty good summation of some of the sights you will see on race day if you are new to the sport. Enjoy!

Chuckie V’s blog, by the way, is quite excellent. It is veritable treasure trove of training knowledge, and it’s all free. He is triathlon coach, former Ironman champ, and rode with Lance Armstrong on the U.S. Postal Cycling Team. He’s also hiked the Pacific Coast Trail solo twice. So, yeah, he’s been around a bit. His ideas on nutrition are also spot on!