http://www.triathlonjones.com/2010/01/good-tips-on-barefoot-running/ Using triathlon to move forward. Sun, 27 Jun 2010 20:53:54 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.triathlonjones.com/2010/01/good-tips-on-barefoot-running/comment-page-1/#comment-473 Hugh Mon, 01 Feb 2010 15:05:39 +0000 http://www.triathlonjones.com/?p=607#comment-473 I've been hearing a lot about this lately, and Born to Run is on my to-read list. I randomly went for an 11-mile barefoot run this past summer and I thought I was going to be hurting the next couple of days. I wasn't hurting at all, besides the insane blisters on my feet! I'm not sure if I'll be an avid barefoot runner, except on the beach, but I can see how it strengthens different muscles and helps with stabilization and balance. I’ve been hearing a lot about this lately, and Born to Run is on my to-read list. I randomly went for an 11-mile barefoot run this past summer and I thought I was going to be hurting the next couple of days. I wasn’t hurting at all, besides the insane blisters on my feet! I’m not sure if I’ll be an avid barefoot runner, except on the beach, but I can see how it strengthens different muscles and helps with stabilization and balance.

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