Comments for Triathlon Jones

Comment on Become a Slippery Swimmer In Three Months by Kera Phare

Kera Phare — Wed, 10 Feb 2010 04:53:13 +0000

Super Blog, Bro! I am constantly on the watch for new and interesting sports sites and info… which is what led me here. I certainly plan on visiting again! Adios

Comment on Good Tips on Barefoot Running by Hugh

Hugh — Mon, 01 Feb 2010 15:05:39 +0000

I’ve been hearing a lot about this lately, and Born to Run is on my to-read list. I randomly went for an 11-mile barefoot run this past summer and I thought I was going to be hurting the next couple of days. I wasn’t hurting at all, besides the insane blisters on my feet! I’m not sure if I’ll be an avid barefoot runner, except on the beach, but I can see how it strengthens different muscles and helps with stabilization and balance.

Comment on Rock Solid: Kettlebells Provide Superior Benefits for Endurance Sports by admin

admin — Sat, 30 Jan 2010 16:28:13 +0000

Thanks Nick! I would start with kb presses for sure, Go a google search for that. Swings will build a big back.

Ollie, I think a class would get you off on the right start and make sure you have good form, etc. Most classes I think have a beginner’s class that you have to attend before you can do the “regular” classes. Good luck!

Comment on Rock Solid: Kettlebells Provide Superior Benefits for Endurance Sports by Ollie

Ollie — Fri, 29 Jan 2010 20:11:39 +0000

I have seen kettle bell DVD workouts at Target and I was wondering what your thoughts are on that. Will it do more harm than good if I use the DVD vs. going to a class?

Comment on Article on Benefits of Kettlebell Training for Triathletes by Six Pack

Six Pack — Tue, 26 Jan 2010 00:11:40 +0000

Hi!I think this blog is good!I found it on Google,I will surely come back!

Comment on 28 Tips for Triathlon Transitions by Kim

Kim — Mon, 27 Jul 2009 00:27:34 +0000

This article was very helpful!! I am preparing for my first tri – a sprint – on August 1. Excited but nervous!!

Can’t get my head around no socks. Really???

Comment on 28 Tips for Triathlon Transitions by Ken K

Ken K — Fri, 24 Jul 2009 23:43:03 +0000

To Tony, who suggested taking off the wetsuit while still in the water.
Great idea – give me specific details: do you stop, stand up, and take it off?
I can’t quite envision the best way.
Also – thanks for the tip on kicking to get pooled blood out of my legs.
Now I know why I can’t run when I finish the swim!
I’ve been competing in Tris since 1983 – am very competitive in my age group,
(I’m 67) and every little bit helps. ( I regularly beat over 35% of the entire field) THANKS

Comment on Rock Solid: Kettlebells Provide Superior Benefits for Endurance Sports by nick

nick — Mon, 13 Jul 2009 04:23:33 +0000

Very useful blog,
My main objective is to build some upper body mass. What type of routine would you recommend for putting some beef on the upper body with kettlebells

Comment on 28 Tips for Triathlon Transitions by francis

francis — Fri, 19 Jun 2009 22:41:42 +0000

I have my first triathlon in 2 days time. It is an olympic distance, and I have got myself as ready as I can.
I would like to take the time to thank you for this article, as it has been a great help to me. I feel that these tips will help me a lot.
Thanks very much

Comment on 28 Tips for Triathlon Transitions by Kale

Kale — Fri, 12 Jun 2009 14:05:57 +0000

Thanks for the tips, I appreciate it. I am doing my first sprint triathlon, the Wendy’s Triathlon in Columbus, OH. June 14th 7am. I’m looking forward to it.